So I gained again! But this time I know why I fell totally off the wagon! I stopped working out last week. Not that I wasn’t active but I didn’t stick to my routine and now I am struggling to get my butt out of bed with daylight savings. My husband had some time off with us over these school holidays which was so lovely got in a couple of days of golf and some movies. It also meant lots of meals out. I had no self control and binged. I am now feeling like I am back at square one because I have to reestablish my eating and exercise plan and I am struggling!!
But it’s only been a week and only 1kg damage done so time to pull my head in and get back to it.
I am also struggling with the fact that I have only lost 2kg this round frustrated but I have lost cm and people around me have noticed a difference which is nice.
So my plan for tomorrow and everyday after is to get out of bed EARLY and do my workout and eat clean!! Wish me luck lol
- Comment
- Reblog
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
wide woman to wonder woman 
I can’t tell you how many times I have fallen off the wagon sometimes only for a day sometimes it was weeks but as long as you get back on it you will be fine! I find the longer it goes on the harder it is to get back on track! You are strong you can do this exercise really helps me with the cravings! Just make one small change each day and it will make a big difference you have done so well and even if you have only lost 2kgs this round it’s still 2kgs that is no longer yours and it’s all going in the right direction! Keep up the good work xx
Thank you! So true longer you leave it so much harder, but got up this morning went for a run 20mins non stop again and 5, 1 min sprints
at the end! yay me! Felt so good so much easier to stay on track food wise when I know I have worked hard!
That’s fantastic you have got this! 🙂